My Blog List

Showing posts with label Prophetic Medicine. Show all posts
Showing posts with label Prophetic Medicine. Show all posts

Wednesday, April 30, 2025

SUNNAH FOODS AND IT'S COMBINATION

 

 

Sunnah foods and it’s combination

 

The Prophet Muhammad (ﷺ) had specific **eating habits, etiquettes, and food combinations** that are part of his Sunnah. Here’s how he consumed and combined the **Sunnah foods**:

 

---

 

### **1. Dates (التمر)**

 

- **How he ate them:**

 

- The Prophet (ﷺ) often ate **odd numbers (3, 5, 7)** of dates, especially in the morning.

 

- He would **break his fast with fresh or dried dates**; if unavailable, he used water. *

 

(Sunan Abu Dawood)*

 

- He sometimes **combined dates with butter or cucumber** for a balanced meal. *(Bukhari)*

 

 

- **Hadith:**

 

> *"Whoever eats seven 'Ajwa dates in the morning will not be harmed by poison or magic that day."*

 

(Bukhari)

---

 

### **2. Honey (العسل)**

 

- **How he consumed it:**

 

- He drank **honey mixed with water** (a natural energy drink).

 

- Used it as a **medicine** for sore throat, digestion, and general healing.

 

- Sometimes took it **on an empty stomach** for health benefits.

 

- **Hadith:**

 

> *"Make use of the two remedies: honey and the Quran."* (Ibn Majah)

---

 

### **3. Milk (اللبن)**

 

- **How he drank it:**

 

- The Prophet (ﷺ) **drank fresh milk** and praised it as a complete food.

 

- He sometimes **ate bread dipped in milk** (a simple, nutritious meal).

 

- He advised against **overeating** and would say:

 

> *"No food or drink satisfies like milk."* (Tirmidhi)

---

 

### **4. Barley (الشعير)**

 

- **How he ate it:**

 

- **Barley bread (خبز الشعير)** was a staple in his diet.

 

- He ate **barley soup (تلبينة)** especially during illness or grief. *(Bukhari)*

 

- Aisha (RA) said:

 

> *"When a family member died, the women would gather and cook Talbina, then serve it to the grieving family."*

---

 

### **5. Olive Oil (زيت الزيتون)**

 

- **How he used it:**

 

- **Eaten with bread**: The Prophet (ﷺ) dipped bread in olive oil.

 

- **Applied topically**: Used for hair, skin, and wounds.

 

- **Mixed with vinegar**: A Sunnah salad dressing.

 

 

- **Hadith:**

 

> *"Eat olive oil and apply it, for it is from a blessed tree."* (Tirmidhi)

---

 

### **6. Black Seed (الحبة السوداء)**

 

- **How he consumed it:**

 

- **Ground with honey**: Taken as a remedy for illnesses.

 

- **Mixed in warm water**: For digestion and immunity.

 

 

- **Hadith:**

 

> *"This black seed is a cure for every disease except death."* (Bukhari)

---

 

### **7. Vinegar (الخل)**

 

- **How he ate it:**

 

- The Prophet (ﷺ) loved vinegar as a **condiment with bread**.

 

- He said:

 

> *"What a good condiment vinegar is."* (Muslim)

---

 

### **8. Pumpkin (القرع)**

 

- **How he ate it:**

 

- He enjoyed **pumpkin stew** and asked for it when available.

 

- Anas (RA) reported:

 

> *"I saw the Prophet (ﷺ) eating pumpkin, and since then I have loved it."* (Bukhari)

---

 

 

### **9. Water (الماء)**

 

- **How he drank it:**

 

- **Sitting down** (never standing unless necessary). *(Muslim)*

 

- **Three breaths**: He would pause while drinking, saying *"Bismillah"* before and *"Alhamdulillah"* after.

 

- **Cool water**: He preferred it over extremely cold water.

 

- **Hadith:**

 

> *"Do not drink in one gulp like a camel, but in two or three [breaths]."* (Tirmidhi)

---

 

### **Prophet’s (ﷺ) Eating Etiquettes**

 

1. **Washing hands** before and after eating.

 

2. **Eating with the right hand** and saying *"Bismillah."*

 

3. **Eating from the side of the plate** (not the middle). *(Abu Dawood)*

 

4. **Licking fingers** after eating to not waste blessings. *(Muslim)*

 

5. **Stopping before feeling completely full**.
> *"The son of Adam fills no vessel worse than his stomach..."* (Tirmidhi)

 

---

 

 

### **Sunnah Food Combinations**

 

 

| **Food Combination** | **Hadith Reference** |
|-----------------------|---------------------|

 

| **Dates + Milk** | Common meal for strength

 

(Ibn Majah) |

 

| **Bread + Olive Oil + Vinegar** | Simple, nutritious meal (Muslim) |

 

| **Honey + Warm Water** | For digestion & energy

(Ibn Majah) |

 

| **Barley Soup (Talbina) + Honey** | For illness & recovery (Bukhari) |

 

---

 

 

### **Final Advice**

 

- **Eat in moderation** (1/3 food, 1/3 water, 1/3 air).

 

- **Share meals** (more blessings in eating together).

 

- **Avoid waste** (even a single date should not be wasted).

 

Monday, March 06, 2017

HIJAMAH (CUPPING THERAPY): AN ISLAMIC NATURAL HEALING THERAPY — PART-4/4



wp-1472343146654.gif



HIJAMAH CUPPING THERAPY: A NATURAL, HOLISTIC APPROACH



Hijamah – or wet cupping – is a fast disappearing practice, which is a shame as it was highly recommended by the Prophet Muhammad, peace and blessings be upon him, and continues to offer many health benefits.

The premise of Islamic medicine is faith in Allah (Glorious is He and He is Exalted) and knowing healing comes only from Him, and that there is a cure for every disease.


A Remedy for Every Disease


عَنْ جَابِرِ بْنِ عَبْدِ اللَّهِ رضي الله عنهما، عَنْ رَسُولِ اللَّهِ ﷺ أَنَّهُ قَالَ

 لِكُلِّ دَاءٍ دَوَاءٌ، فَإِذَا أُصِيبَ دَوَاءُ الدَّاءِ بَرَأَ بِإِذْنِ اللَّهِ عَزَّ وَجَلَّ



“There is a remedy for every disease and when the remedy is applied to the disease it is cured with the permission of Allah (Glorious is He and He is Exalted).” 


 Sahih Muslim — 2204



In Islam, health is a very important part of life and there is a great emphasis placed on it.


The Blessing of Health and Free Time


عَنِ ابْنِ عَبَّاسٍ رضي الله عنهما، قَالَ: قَالَ النَّبِيُّ ﷺ: نِعْمَتَانِ

 مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ: الصِّحَّةُ وَالْفَرَاغُ


Narrated Ibn `Abbas: The Prophet ﷺ said, 

“There are two blessings which many people lose: (They are) Health and free time for doing good.” 


(Sahih al-Bukhari 6412)


The question is, do we give importance to our life or take time out to learn about the natural remedies that the Prophet
ﷺ has told us about?



A Forgotten Sunnah



Hijamah Cupping Therapy is an Islamic, natural, holistic, healing therapy. Unfortunately, it is a “forgotten sunnah” that has been erased from our valuable history, due to modern medicine and surgery. We need to revive and establish this practice of the Prophet Muhammad ﷺ. We need to empower Muslims to be strong, healthy and rise up once again. As Muslims, we need to re-assert ourselves as leaders in the fields of medicine and health, just as we were in the golden age of Islamic science.


Here are the top 10 things you should know about hijamah Cupping Therapy….



1. hijamah Cupping Therapy is a Sunnah



During “Al-Isra Wal Miraj” or the “Night Journey & Ascension”, our Beloved Prophet Muhammad ﷺ experienced many profoundly significant events. He flew on a winged horse (Al-Buraq) from Makkah to Jerusalem, accompanied by the Angel Jibreel. He prayed with many other Messengers of Allah, ascended to the highest of the seven heavens, was given the gift of five times daily prayer and tenets of creed by Allah (Glorious is He and He is Exalted).


سُبْحَانَ الَّذِي أَسْرَىٰ بِعَبْدِهِ لَيْلًا مِّنَ الْمَسْجِدِ الْحَرَامِ إِلَى الْمَسْجِدِ الْأَقْصَى الَّذِي بَارَكْنَا حَوْلَهُ لِنُرِيَهُ مِنْ آيَاتِنَا ۚ إِنَّهُ هُوَ السَّمِيعُ الْبَصِيرُ (1)



“Glory to He Who took His servant for a journey by night from the most sacred mosque to the farthest mosque, whose precincts We blessed, in order that We might show him some of Our signs: for He is the One Who hears and sees [all things]”. 



Quran 17:1



Amongst all these amazing miracles, Allah (Glorious is He and He is Exalted) also ordered the Angels to instruct Prophet Muhammad ﷺ to establish hijamah cupping therapy;


Hijamah Recommended by the Angels




عَنْ ابْنِ عَبَّاسٍ رضي الله عنهما، قَالَ: قَالَ رَسُولُ اللَّهِ ﷺ: مَا مَرَرْتُ بِمَلَإٍ مِنَ الْمَلَائِكَةِ


 لَيْلَةَ أُسْرِيَ بِي إِلَّا قَالُوا: عَلَيْكَ بِالْحِجَامَةِ يَا مُحَمَّدُ


“I did not pass by an Angel from the Angels on the Night Journey except that they all said to me; ‘Upon you is hijamah cupping, O Muhammad’” 


(Saheeh Sunan ibn Maajah -3477)

 


2. “The Best of Medicines”



Hijamah was declared the best of medicines by Prophet Muhammad ﷺ, alongside the Quran.


Hijamah as a Helpful Treatment


عَنْ أَنَسِ بْنِ مَالِكٍ رضي الله عنه، قَالَ: قَالَ رَسُولُ اللَّهِ ﷺ

 «أَمْثَلُ مَا تَدَاوَيْتُمْ بِهِ الْحِجَامَةُ»



He ﷺ said: “hijamah cupping is the most helpful procedure for human beings to cure themselves.” 


Sahih al-Bukhari — 5697 Sahih Muslim — 1577




3. Other Cultures Practice Cupping Therapy too



Cupping therapy has been practiced for centuries globally. The first documented medical text was found in 1550 BC in Egypt. Cupping was also discovered in China over 5,000 years ago and is still practiced to this day. It was commonly practiced in the Roman Empire, Islamic Empire, Europe, Russia, Central Asia, South Asia and USA. It was very popular during the middle ages and 18th and 19th Centuries in Europe. Right now it is most popular in China, Finland and Russia and many Islamic countries.



4. Cupping Therapy vs. hijamah Cupping Therapy


Cupping therapy is the name of the actual procedure itself. A vacuum is created in a cup and placed on the body. This vacuum causes a negative pressure and pulls the muscles into the cup and therefore, draws the blood to the cupped area. This is known as “dry cupping”. Then you remove the cup in order to make small, shallow incisions in that same area, before putting the cup back on. This pulls out the toxic blood, acids and excess fluids from the body. This is known as “Wet Cupping or Blood Cupping.”


But what differentiates hijamah is the religious and spiritual aspect of the practice. “hijamah” is the Islamic version of cupping therapy. Muslims practice hijamah cupping therapy, in accordance to the way of the Prophet ﷺ. It means that the patient and hijamah practitioner should have done their ablutions (wudu) and should recite Quran during the hijamah procedure.


5. hijamah Returns The Body To A Normal State



Al-hijamah in Arabic literally means
“to suck” and to “return to a normal state” of internal balance. It ultimately helps the body to create a balance, healthy alkaline environment by removing acidity. This fixes any problem that the body has, by bringing it to its normal state. hijamah cupping therapy is a holistic, super powerful detox which removes toxic and stagnant blood from your body. It expels negative, unhealthy elements from the body, and allows it to replenish itself.


The Benefits of Hijamah



عَنْ ابْنِ عُمَرَ رضي الله عنهما، قَالَ: قَالَ رَسُولُ اللَّهِ ﷺ: الْحِجَامَةُ

 أَنْفَعُ مَا تَدَاوَى بِهِ النَّاسُ، تَذْهَبُ بِالدَّمِ، وَتُخَفِّفُ الصُّلْبَ، وَتَجْلُو الْبَصَرَ


Abdullah ibn Umar رضي الله عنهما reported that the Messenger of Allah ﷺ said:

The Prophet ﷺ said: “The best treatment is hijamah cupping; it removes blood, lightens the back and sharpens the eyesight.” 


Jamiʿ al-Tirmidhi — 3053 Sunan Ibn Majah — 3478



6. The Medical Benefits Are Well-Documented


Hijamah Cupping is an excellent form of preventative and curative therapy. Below are some of the ways cupping helps:



Boosts the circulatory and immune systems


Cleanses and detoxifies the body


Treats illness and relaxes the patient


Pain relief


Fertility


Hijamah is also useful for treating many muscular, skeletal, neurological, immune, cardio-vascular, respiratory, digestive and urinary issues.

Some of its benefits were highlighted by Prophet Muhammad ﷺ:


Ibn Umar reported that the Messenger ﷺ of Allah (Glorious is He and He is Exalted) said, 


Hijamah on an Empty Stomach


عَنْ ابْنِ عُمَرَ رضي الله عنهما، قَالَ: قَالَ رَسُولُ اللَّهِ ﷺ: «الْحِجَامَةُ

 عَلَى الرِّيقِ أَمْثَلُ، وَفِيهَا شِفَاءٌ وَبَرَكَةٌ، وَتَزِيدُ فِي الْعَقْلِ وَفِي الْحِفْظِ


“Hijamah cupping on an empty stomach is best. It increases the intellect and improves the memory. It improves the memory of the one memorizing….” 


Sunan Ibn Majah — 3867



7. It Works On An Emotional Level Too



Islamic medicine is holistic and works on the levels of mind, body and soul. hijamah cupping therapy is a minor, surgical procedure which has immediate physical effect. However, it also serves to alleviate, mental, emotional, spiritual and metaphysical issues. It is very relaxing and dispels anxiety and depression. According ibn Al Qaiyum, Prophet Muhammad
ﷺ had hijamah performed upon his head to remove black magic which had been cast upon him;

Ibn al-Qaiyum (may Allah have mercy on him) mentions that the Messenger ﷺ was cupped on his head when he was afflicted with magic and that it is from the best of cures for this if performed correctly. 


[Zaad al Ma’aad (4/125-126)]



8. There Are Sunnah Points On Your Body


The traditional sunnah points for hijamah therapy are on the upper back, which essentially target the heart, lungs, brain and spine. All are major foundations for optimal health.


hijamah serves to cleanse and unblock the major arteries and veins.



Hijamah (Cupping) on the Neck and Upper Back



عن أنس بن مالك رضي الله عنه قال

كان رسول الله ﷺ يحتجم في الأخدعين والكاهل


Anas narrated that the Prophet ﷺ used to have hijamah Cupping done on the veins on the side of the neck and the upper back. 


Sunan Abi Dawud, Hadith No. 3860.




9. There Are Ideal Times To Do It



Hijamah cupping is both a preventative and curative remedy. It is recommended that you should have a hijamah detox, and then use hijamah as a form of maintenance 2-4 times a year if you are healthy. If you have serious medical conditions, it can be performed more often. It is best to have hijamah performed on the “Sunnah Days” according to hadith:


Hijamah (Cupping) on the 17th, 19th and 21st Days


عن أبي هريرة رضي الله عنه قال: قال رسول الله ﷺ

مَنِ احْتَجَمَ لِسَبْعَ عَشْرَةَ، وَتِسْعَ عَشْرَةَ، وَإِحْدَى وَعِشْرِينَ، كَانَ شِفَاءً مِنْ كُلِّ دَاءٍ


“Whoever performs hijamah cupping in the 17th, 19th and 21st day (of the Islamic Lunar month), then it is a cure for every disease”. 


[Saheeh Sunan ibn Maajah (3861)].


 

10. The hijamah Therapist Has A Special Status


Imagine having a career in a blessed profession that the Holy Prophet Muhammad ﷺ has praised himself;


Hijamah (Cupping) and Honey



عن جابر بن عبد الله رضي الله عنهما قال: قال رسول الله ﷺ

إِنْ كَانَ فِي شَيْءٍ مِنْ أَدْوِيَتِكُمْ خَيْرٌ، فَفِي شَرْطَةِ مِحْجَمٍ، أَوْ شَرْبَةِ

 عَسَلٍ، أَوْ لَذْعَةٍ بِنَارٍ، وَمَا أُحِبُّ أَنْ أَكْتَوِيَ


Jābir ibn ʿAbdullah رضي الله عنهما narrated that the Prophet ﷺ said:

“If there is anything good in the medicines with which you treat yourselves, then it is in the incision of the hijamah therapist, a drink of honey, or cauterization with fire, but I do not like to be cauterized.”


Sahih al-Bukhari, Hadith No. 5683. Sahih Muslim, Hadith No. 2205.




We encourage as many Muslims as possible to learn how to perform hijamah professionally, in order to:


Counter the negative side effects of alophathic medication and chemicals


Treat the diseases that are untreatable even with modern medicine


Have this treatment available to more people


Have a satisfying and spiritually rewarding career


Revive the forgotten sunnah of hijamah.



The career of a professional hijamah therapist is fulfilling and benefits the practitioner in this life and the next.

Action Items


Now, armed with this phenomenal knowledge, be proactive. Here is your action list to be part of the revival of the sunnah of hijamah cupping therapy:


Book a hijamah treatment and get treated – experience it first hand.


Start treating the community professionally and safely


Promote hijamah, spread the word and educate the Muslim community



Establish the sunnah of hijamah cupping therapy


Reviving a Sunnah


 
عن عمرو بن عوف رضي الله عنه قال: قال رسول الله ﷺ

مَنْ أَحْيَا سُنَّةً مِنْ سُنَّتِي فَعُمِلَ بِهَا كَانَ لَهُ أَجْرُ مَنْ عَمِلَ بِهَا، لَا

 يَنْقُصُ مِنْ أُجُورِهِمْ شَيْئًا، وَمَنْ ابْتَدَعَ بِدْعَةً فَعُمِلَ بِهَا كَانَ عَلَيْهِ

 أَوْزَارُ مَنْ عَمِلَ بِهَا، لَا يَنْقُصُ مِنْ أَوْزَارِهِمْ شَيْئًا



ʿAmr ibn ʿAwf رضي الله عنه narrated that the Prophet ﷺ said:


“Whoever revives a Sunnah from my Sunnah and it is practiced after him, he will have the same reward as those who practice it, without their rewards being diminished in the slightest…”



Sunan Ibn Mājah, Hadith No. 209.


Note: The wording and grading of this narration vary among hadith scholars and editions. The well-known authentic hadith with a very similar meaning is Sahih Muslim 1017, concerning whoever introduces a good practice (Sunnah ḥasanah) and receives the reward of those who follow it.


wpid-396263805.gif


Wednesday, October 05, 2016

WHERE WAS THE PROPHET ﷺ CUPPED ? Evidence from the Hadith — PART-3/4


wp-1472247813920.gif




Prophetic Cupping: Hadith on the Head, Neck, Foot and Hip




AHMADTRINI.BLOGSPOT.COM


 

عَنْ أَنَسِ بْنِ مَالِكٍ، أَنَّ رَسُولَ اللَّهِ ﷺ احْتَجَمَ ثَلَاثًا فِي الْأَخْدَعَيْنِ وَالْكَاهِلِ



Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping three times on the two veins at the side of the neck and the base of the neck.

 


 Sunan Abi Dawud — 3860 Jamiʿ al-Tirmidhi — 2051 Sunan Ibn Majah — 3483 Musnad Ahmad — 12191 Musnad Ahmad — 13001



عَنِ ابْنِ عَبَّاسٍ رضي الله عنهما، أَنَّ رَسُولَ اللَّهِ ﷺ احْتَجَمَ فِي رَأْسِهِ



Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was cupped on his head. 



 Sahih al-Bukhari — 5699 Sahih Muslim — 1202 Sunan Abi Dawud — 3863 Jamiʿ al-Tirmidhi — 2051 Sunan Ibn Majah — 3480


 

عَنْ ابْنِ عُمَرَ رضي الله عنهما، أَنَّ النَّبِيَّ ﷺ كَانَ يَحْتَجِمُ فِي رَأْسِهِ، وَيُسَمِّيهَا أُمَّ مُغِيثٍ



Abdullah ibn ‘Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) used to cup his head and would call it (the place at the top of the head)


 

Sunan Ibn Majah — 3863 Musnad Ahmad — 5666Al-Muʿjam al-Kabir (al-Tabarani) — 13542 

 


عَنْ جَابِرِ بْنِ عَبْدِ اللَّهِ رضي الله عنهما، أَنَّ رَسُولَ اللَّهِ ﷺ احْتَجَمَ عَلَى وَرِكِهِ مِنْ وَجَعٍ كَانَ بِهِ



Jaabir ibn Abdullah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping on his hip for a pain in that area.

 

 

Sunan Abi Dawud — 3863 Sunan Ibn Majah — 3484



 عَنْ أَنَسِ بْنِ مَالِكٍ رضي الله عنه، أَنَّ رَسُولَ اللَّهِ ﷺ احْتَجَمَ وَهُوَ مُحْرِمٌ، عَلَى ظَهْرِ قَدَمِهِ، مِنْ وَجَعٍ كَانَ بِهِ




Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping when he was in Ihram, on the top of his foot, for a pain in that area. 


Sunan Abi Dawud — 1836 Jamiʿ al-Tirmidhi — 833 Sunan Ibn Majah — 3081